Power Pilates is a fun, sweaty and up-beat Pilates class. You will work through different sequences of movements inspired by Pilates and Barre which will really challange your muscles. The class is a great strength and flexibility workout for the whole body. Show up 5 min before class starts.

Fun and effective training in the pool. All ages are welcome to join. Show up 5 min before class starts.

Tabata is a high intensity, 30 minutes long full body workout exclusively based on a set of short intervals. The structure of the program is easy to follow – you push yourself for 20 seconds and rest for 10 seconds. Tabata can be performed in a Fitness studio or outdoors. Show up 5 min before class starts.

The ultimate combination of effective and tough workout for both legs, butt and core in just 30 minutes. Show up 5 min before class starts.

Our Gym Circuit involves rotating through various exercises targeting different parts of the body. During the workout you will work on your cardio and with weights, with short rest periods between.